ADVERTISEMENT

Kelly Rowland Body Woes: Singer Reveals Insecurities as She Releases Workout DVD

Posted on Feb 8th 2012 3:05PM by Contessa Gayles
Comments

Kelly Rowland X Factro 1.5 millionFrederick M. Brown, Getty Images

Kelly Rowland has released her new 'Sexy Abs' workout DVD with celeb trainer Jeanette Jenkins, and while she may have one of the most enviable bods in the business, Kelly has revealed she still struggles with body image issues. After going under the knife in October 2007 to enlarge her chest size, the singer has admitted she still has insecurities when it comes to her figure.

When the former Destiny's Child member was asked by U.K.'s Hello! magazine if she saw herself as a sex symbol, she replied, "Not really" with a laugh. The 30-year-old beauty then named her least sexy feature. "What do I hate about my body? The stretch marks that come from getting older," she admitted.

To stay as fit and positive about her body as possible, Kelly has to limit some of her favorite indulgences. "I love sugar and I love fried food but I try and leave it alone most of the time. I also love a nice glass of red wine," she revealed. "I like to feel good about myself and know what I'm putting into my body. It's not about putting on pounds, it's about being healthy. Food isn't meant to make you feel lethargic, it's about nutrition, but you do have your cheat days."

So how do you "cheat" on your diet without going overboard? Kelly's 'Sexy Abs' partner and personal trainer Jeanette Jenkins helped her learn balance. "She taught me like this 80/20 rule," which entails eating healthy 80% of the time, and enjoying "sweets, cakes, cookies, pies" 20% of the time. And for Kelly, that 20% is absolutely necessary as she turns into "a crazy person" who is "mean as hell" without it!

Watch Kelly Rowland's 'Lay It On Me' Video Feat. Big Sean


Watch 'Behind the Scenes of Kelly Rowland's Music Video, 'Lay It On Me''



All the Kelly Rowland info you want to know

Kelly Rowland Cut From 'X Factor'?…

The Boombox

Alexander Tamargo, WireImage Looks like Kelly Rowland may be done at The X…

'Think Like a Man' Soundtrack: Listen…

The Boombox

Amazon Last month, The BoomBox gave a sneak peek at the stars featured on the…

'Think Like a Man' Soundtrack: Kelly…

The Boombox

Amazon The release of both Jennifer Hudson's 'Think Like a Man' and John…

Essence Black Women in Music 2012:…

The Boombox

Frederick M. Brown, Getty Images Kelly Rowland attended the 3rd annual…

See all Kelly Rowland »

Add a Comment

Sign in »
*0 / 3000 Character Maximum

1 Comment

Filter by:
John

p90x ab workouts review

The strength workouts are great. The ab workout is outstanding, however you will eventually want to add some variation with some of Tony Horton's other ab workouts (like 1 on 1). For people who are not in good shape, or who have only been doing cardio (which was my case) the workouts can be difficult to get through for a few weeks, and some moves will require modification for some time.

Buy Cheap Workout DVD On
http://www.p90x2dvdshop.com/
http://www.turbo-fire-workout.com/
http://www.p90x2workoutonsale.com/
http://www.insanityworkoutol.com/

March 09 2012 at 2:29 AM Report abuse rate up rate down Reply
ADVERTISEMENT


Follow AOL Music on Tumblr

CATEGORIES



Also on AOL