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Kelly Clarkson Workout Revealed: How the Singer Slimmed Down -- Potent Quotables

Posted on Jun 7th 2012 9:30AM by Contessa Gayles
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Kelly Clarkson WorkoutRedbook

"I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily. Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny." -- Kelly Clarkson

Kelly Clarkson worked hard for her newly slimmed-down figure, and is proud of it, thank you very much! But the singer tells Redbook she won't be jumping on the Hollywood size-0 trend anytime soon.


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9 Comments

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Holoverse

Kelly has got the whole 'free weights' idea wrong - if she builds muscle easily, as she says, that's good, muscle weighs less and reduces body fat, so the more muscle she builds the better her tone, shape and the less her weight.

June 08 2012 at 4:14 AM Report abuse rate up rate down Reply
deusnonestsorry

She doesn't need to change a thing. She is a singer - and a great one at that -, not a coked-out runway model.
She is just right.

June 08 2012 at 1:00 AM Report abuse +1 rate up rate down Reply
glthm8

she is always going to be about the same weight. i dont see slimmed down

June 07 2012 at 11:26 PM Report abuse rate up rate down Reply
Nancy

You look great Kelly!

June 07 2012 at 1:00 PM Report abuse +2 rate up rate down Reply
1 reply to Nancy's comment
vguillod

You really think she's reading the posts ? naw

June 07 2012 at 7:46 PM Report abuse rate up rate down Reply
vguillod

It was easy for her because she is young . Nothing against her, she seems like a nice pleasant girl. But it's easier to lose weight when you're young . As someone ages, their metabolism slows down. Looks fade and you get old. Like the late great singer Frank Sinatra sang, "That's Life". Plain and simple.

June 07 2012 at 11:52 AM Report abuse rate up rate down Reply
mk4199

It also helps to be young with a good metabolism.........Kelly.....the key to losing weight is to take the fork out of your mouth.....pretty simple.....

June 07 2012 at 11:42 AM Report abuse +1 rate up rate down Reply
Sultry

I love Kelly Clarkson but, When did she slim down? I just watched that show duet and she looked pretty much the same to me.

June 07 2012 at 10:49 AM Report abuse rate up rate down Reply
1 reply to Sultry's comment
vikki219

The season of Duets was taped before it started

June 07 2012 at 7:57 PM Report abuse +1 rate up rate down Reply
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